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Ptl: Marinated Grilled Pork Tenderloin




Source of Recipe


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Ptl: Marinated Grilled Pork Tenderloin

Allrecipes.com
Adapted from: Recipe by: Donna Leigh
81 reviews rate this recipe 4.5 of 5 stars.
4 servings
Prep 10 min. - Marinate overnight or up to 24 hrs. - Grill 20-30 min.

"This is a wonderful tenderloin that tastes best when marinated for 24 hours."

Ingredients:
1/4 cup honey
1/4 cup less sodium soy sauce
1/4 cup oyster sauce
2 tablespoons brown sugar
4 teaspoons minced fresh ginger root
1 tablespoon ketchup
1 tablespoon minced garlic
1 tablespoon chopped fresh parsley
1/4 teaspoon onion powder
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cinnamon
2 (12 ounce) pork tenderloins

Directions:
1. Whisk honey, soy sauce, oyster sauce, brown sugar, ginger, ketchup, garlic, parsley, onion powder, cayenne pepper, and cinnamon in a bowl; pour into a resealable plastic bag. Add pork, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for up to 24 hours.

2. Preheat grill for medium heat and lightly oil the grate. Remove pork from the marinade, and shake off excess. Discard the remaining marinade.

3. Cook the pork tenderloins on preheated grill until no longer pink in the center, 20 to 30 minutes, turning occasionally. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).


• Note:
• The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

1/4 of recipe equals: Calories: 313 (Calories from Fat: 74); Total Fat: 8.3g (Saturated Fat: 3g); Cholesterol: 95mg; Sodium: 776mg; Total Carbohydrates: 28.1g; Sugars: 25.2g; Dietary Fiber: 0.4g; Protein: 31.5g