Abreviations: Bef: = Beef.....Bka: = Beef Kabobs.....Bur: = Burgers..... Chi: = Chicken.....Fsh: = Fish.....Pka: = Pork Kabobs..... Pri: = Pork Ribs.....Prk: = Pork.....Ptl: = Pork Tenderloin Lack of Beef/Pork Rib and Steak recipes are due to High Fat and Cholesterol levels in those items.....Eat Fish! and Pork, the other white meat!