Email to Filus1217      

Margarita Chicken

Source of Recipe

.
GR: Margarita Chicken

Diabeticnetwork.com
Exchanges
Serves 6.
Plan ahead...needs to marinate at least 1 hour up to 24hrs.

1/2 cup frozen nonalcoholic margarita mix - thawed
3 tbsp lime juice - freshly squeezed
1 clove garlic - crushed (or more)
1-1/2 pounds skinless boneless chicken breast halves
Coarse salt

Mix margarita mix, lime juice and garlic in a large re-sealable freezer plastic bag. Add chicken to bag. Seal and turn a few times to coat chicken.

Refrigerate, turning bag occasionally. Marinate at least 1 hr, but no longer than 24 hrs. Remove chicken from bag & reserve marinade.

Place chicken on the grill, Brush with marinade and sprinkle with some salt. Cover grill with lid & grill 5 to 6" from medium heat for 15 minutes.

Turn chicken, brush with remaining marinade and sprinkle with more salt. Cover & grill 20 to 40 minutes longer until chicken tests done.

Per Serving (1 boneless, skinless chicken breast): 128 Calories; 1g Fat (10.5% calories from fat); 26g Protein; 1g Carbohydrate; trace Dietary Fiber; 66mg Cholesterol; 74mg Sodium. ++++ Exchanges: 3 1/2 Lean Meat