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Grilled Mustard Turkey Cutlets

Source of Recipe

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Grilled Mustard Turkey Cutlets

Diabeticgourmet.com
Light and Easy Diabetes Cuisine
Yield: 4 Servings

Ingredients:
• 1 pound turkey breast cutlet, 1/4-inch thick
• 2 tablespoons Dijon-style mustard
• 2 tablespoons no-cholesterol, reduced-calorie mayonnaise
• 1 teaspoon fresh lemon juice
• Pepper to taste
• Paprika
• 2 tablespoons chopped fresh parsley

Directions:
1. Preheat broiler. Coat broiler pan with non-stick cooking spray.

2. Rinse turkey and pat dry.

3. Mix together mustard, mayonnaise and lemon juice in a small bowl. Coat one side of the turkey with half of mustard mixture.

4. Broil about 4 inches from heat source 5 minutes. Turn and coat other side of turkey with mustard mixture and sprinkle with pepper and paprika.

5. Broil 1 minute or until top is browned. Garnish with chopped parsley.

Per Serving: Calories: 150; Protein: 26 g; Sodium: 193 mg; Cholesterol: 74 mg; Fat: 3 g; Carbohydrates: 2 g ++++ Exchanges: 3 Low-Fat Meat