Maple-Glazed Salmon
Source of Recipe
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Maple-Glazed Salmon
Myrecipes.com – e-mail
Adapted from Cooking Light - September 2010 - Bill and Cheryl Jamison,
Reviews rate this recipe 4 of 5 stars.
Broil
4 servings (serving size: 1 fillet)
Total time: 20 Minutes
Put together a big batch of the spice rub, and keep it in an airtight container; use it to add flavor to meat and fish on weeknights. Serve with Tomato-Dill Couscous.
Ingredients:
1 teaspoon paprika
1/2 teaspoon chili powder
1/2 teaspoon ground ancho chile powder
1/4 teaspoon ground cumin
1/4 teaspoon brown sugar
1/2 teaspoon kosher salt
4 (6-ounce) Alaskan salmon fillets
Cooking spray
2 tablespoons maple syrup
Preparation:
1. Preheat broiler.
2. Combine first 6 ingredients; rub spice mixture evenly over flesh side of fillets. Place fish on a broiler pan coated with cooking spray; broil 6 minutes or until desired degree of doneness. Brush fillets evenly with syrup; broil 1 minute.
One serving equals: Calories 352; Fat 20 g (Satfat 3.2 g, Monofat 7 g, Polyfat 2.7 g); Protein 34.6 g; Carbohydrate 8.6 g; Fiber 0.2 g; Cholesterol 104 mg; Sodium 324 mg
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