Email to Filus1217      

SAL: Accidental Grilled Chicken Salad

Source of Recipe

.
SAL: Accidental Grilled Chicken Salad

Allrecipes.com
Recipe by: Karen
68 reviews rate this recipe 4.5 of 5 stars.
6 servings
Prep 15 min. - Cook 30 min. + chilling

"Was expecting a few hungry friends to walk in as I started cooking, but they called and had an emergency. Fortunately nothing bad, but there I was with too much food. Chopped everything up, added mayo, and a generous slurp of hot sauce (the way I like it). Not your run-of-the-mill chicken salad. Good way to finish up those leftovers! I put the onion slices and mushrooms in a grill basket so they could be turned without falling apart as they cooked. Hope you like it!"

Ingredients:
4 boneless, skinless chicken breast halves
2 tablespoons lemon juice
2 tablespoons olive oil
2 teaspoons lemon pepper
2 Vidalia onions, thickly sliced
4 large mushroom caps, chopped
1 cup mayonnaise
hot sauce to taste
salt and pepper to taste

Directions:
1. Place chicken breast halves in a large resealable plastic bag with lemon juice, olive oil, and lemon pepper. Shake to coat, and marinate in the refrigerator for at least 1 hour.

2. Preheat a grill for high heat.

3. Lightly oil the grill grate. Place the Vidalia onions and mushrooms on the grill, and cook until lightly charred on both sides; set aside. Place chicken onto the grill, and discard marinade. Cook for 15 minutes, turning once, or until juices run clear. Remove from heat, cool, and chop.

4. In a large bowl, thoroughly mix the onions, mushrooms, chicken, and mayonnaise. Season with hot sauce, salt, and pepper. Cover, and refrigerate until serving.


1/6 of recipe equals: Calories: 426 (Calories from Fat: 321); Total Fat: 30.6g (Saturated Fat: 5.6g); Cholesterol: 59mg; Sodium: 405mg; Total Carbohydrates: 9.3g; Sugars: 4g; Dietary Fiber: 1.5g; Protein: 18g