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SAL: GR: Chicken Berry Salad

Source of Recipe

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SAL: GR: Chicken Berry Salad

Allrecipes.com
Recipe by: KATIE MINES
38 reviews rate this recipe 4.5 of 5 stars.
6 servings
Ready in 35 min.

"This recipe uses three kinds of fresh berries and your choice of mixed salad greens, all tossed together with grilled chicken and a special honey mustard dressing. This is my favorite summer salad - I make it for company all the time! And it is very pretty!"

Ingredients:
1 (.75 ounce) packet honey mustard salad dressing mix
1/4 cup cider vinegar
1/2 cup vegetable oil
2 tablespoons orange juice
1 pound skinless, boneless chicken breast halves
8 cups mixed salad greens
1 cup sliced fresh strawberries
1/2 cup fresh blueberries
1/2 cup fresh raspberries
8 ounces sugar snap peas
1/2 cup toasted pecans


Directions:
1. In a medium bowl, prepare the dressing according to package directions, using vinegar and oil, and substituting orange juice for the water; set aside.

2. Preheat the grill for high heat.

3. Lightly oil the grill grate. Grill the chicken 6 to 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice into strips.

4. In a large bowl, toss together the chicken, salad greens, strawberries, blueberries, raspberries, peas, and pecans. Pour in the prepared dressing, and toss to coat.

1/6 of recipe equals: Calories: 378 (Calories from Fat: 245); Total Fat: 27.2g (Saturated Fat: 3.5g); Cholesterol: 43mg; Sodium: 267mg; Total Carbohydrates: 14.9g; Sugars: 6.1g; Dietary Fiber: 4.9g; Protein: 19.1g