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    Garlic-Roasted Lamb w/ Oregano Pesto

    Source of Recipe

    .
    Garlic-Roasted Lamb w/ Oregano Pesto

    Cooking Light - September 1995
    7 servings (serving size: 3 ounces lamb)


    1 (2-pound) rolled boneless leg of lamb
    1/4 cup Oregano Pesto, divided (below)
    3 garlic cloves, sliced
    1/4 teaspoon salt
    1/8 teaspoon pepper
    1 whole garlic head

    Preparation:
    Unroll roast, and trim fat. Spread 1 tablespoon Oregano Pesto into the folds of the roast. Reroll roast, and secure at 1-inch intervals with heavy string. Make several 1/2-inch-deep slits in surface of roast; stuff garlic slices into slits. Cut 3 additional 1/2-inch-deep slits in surface of roast; stuff 1 teaspoon pesto into each slit.

    Spread remaining pesto over surface of roast, and sprinkle with salt and pepper. Place roast on a broiler pan, and insert meat thermometer into thickest portion of roast; set aside.

    Remove the white papery skin of garlic, making sure not to peel or separate the cloves. Wrap the garlic head in aluminum foil.

    Bake roast and garlic at 325° for 45 minutes. Remove garlic from oven; set aside. Bake roast an additional 40 minutes or until thermometer registers 150° (medium-rare). Let roast stand 10 minutes before slicing. Separate garlic head into cloves, and serve with roast.

    1/7 of recipe equals: Calories 205 (Calories from fat 39 %); Fat 8.8 g (Satfat 2.8 g, Monofat 4.3 g, Polyfat 0.7 g); Protein 25.5 g; Carbohydrate 5.3 g; Fiber 0.8 g; Cholesterol 76 mg; Sodium 178 mg


    Oregano Pesto

    Cooking Light - September 1995
    1 cup (serving size: 1 tablespoon)

    Ingredients:
    2 1/2 cups torn spinach
    2 cups fresh oregano leaves
    1 cup fresh flat-leaf parsley leaves
    2 tablespoons (1/2 ounce) grated fresh Parmesan cheese
    2 tablespoons pistachios
    4 teaspoons lemon juice
    1/4 teaspoon salt
    2 large garlic cloves
    3 tablespoons extra-virgin olive oil

    Preparation:
    Place first 8 ingredients in a food processor; process until smooth. With processor on, slowly pour oil through food chute; process until well-blended. Spoon into a zip-top heavy-duty plastic bag; store in refrigerator.

    1 Tblsp. equals: Calories 48; Fat 3.8 g (Satfat 0.7 g, Monofat 2.4 g, Polyfat 0.5 g); Protein 1.3 g; Carbohydrate 3.2 g; Fiber 1.1 g; Cholesterol 1 mg; Sodium 60 mg

 

 

 


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