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Zoodles

Source of Recipe

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Zoodles

everydaydiabeticrecipes.com
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SERVES 3 - SERVING SIZE 1 cup
COOK TIME 8 Min

We all crave pasta from time, but it isn't always the best choice when you're following a diabetic diet. Luckily, there are some veggies, like zucchini, that make healthy and yummy substitutions. We think you'll love our recipe for Zoodles, which is low-fat, low-carb, and very tasty!

What You'll Need:
• 3 zucchini
• 2 tablespoons margarine
• 2 cloves garlic, minced
• 1/8 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons grated Parmesan cheese

What To Do:
1. Using a potato peeler, cut zucchini into thin, noodle-like strips.

2. In a large skillet over medium heat, melt margarine. Add garlic, zucchini, salt, and pepper and cook 6 to 8 minutes, or until tender. Sprinkle with Parmesan cheese just before serving.

Notes:
This is a delicious side dish but by adding chicken or shrimp, you've got a great main dish!

1-cup serving equals: Calories 51 (Calories from Fat 14); Total Fat 1.6g (Saturated Fat 0.7g, Trans Fat 0.0g); Protein 3.8g; Cholesterol 2.9mg; Sodium 164mg; Total Carbohydrates 7.0g; Dietary Fiber 2.0g; Sugars 5.0g