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Cheesy Apple Pie in a Glass




Source of Recipe


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Cheesy Apple Pie in a Glass

Dessertdujour.com
Makes 4 servings.

4 cups thinly sliced peeled Red Delicious apple (about 2 apples)
2/3 cup apple juice
1/4 cup packed brown sugar
3 tablespoons raisins
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground allspice, divided
1 1/2 teaspoons vanilla extract
1/4 teaspoon rum flavoring
3 ounces mascarpone cheese
3/4 cup low-fat cinnamon crisp graham cracker crumbs (about 8 crackers), 'divided'
1 cup vanilla fat-free frozen yogurt
Mascarpone cheese (optional)

Combine first 6 ingredients and 1/4 teaspoon allspice in a medium saucepan. Cook 20 minutes over medium-low heat until apples are tender and mixture is slightly thick. Remove apple mixture from heat; let cool. Stir in 1/4 teaspoon allspice, vanilla, rum flavoring, and mascarpone.

Spoon 1/4 cup apple mixture into each of 4 parfait glasses; sprinkle each with 1 1/2 tablespoons crumbs. Top each with 1/4 cup yogurt, 1/4 cup apple mixture, and 1 1/2 tablespoons crumbs. Garnish with additional mascarpone cheese, if desired. Serve immediately.

One serving (1/4 of recipe) equals: Calories: 339 (Calories from fat: 29%); Fat: 11.1g (Saturated fat: 5.5g, Monounsaturated fat: 3g, Polyunsaturated fat: 0.5g); Protein: 4.3g; Carbohydrate: 57.8g; Fiber: 3.8g; Cholesterol: 19mg; Sodium: 124mg