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    Crustless Pineapple Pie

    Source of Recipe

    .
    Crustless Pineapple Pie

    Everydaydiabeticrecipes.com
    Serves: 10 - Serving Size: 1 slice
    Preparation Time: 10 min - Cooking Time: 40 min

    One bite into our Crustless Pineapple Pie and you'll be ready to put on a hula skirt! This moist and easy pie recipe features an island fruit-favorite: pineapple. It's like hosting a luau for your taste buds!

    What You'll Need:
    • 1-1/2 cup fat-free milk
    • 1/2 cup sugar
    • 1/2 cup reduced-calorie pancake mix
    • 1/4 cup light margarine, melted
    • 2 eggs
    • 1-1/2 teaspoon vanilla extract
    • 2 cans (8-ounce each) crushed pineapple in juice, drained
    • fat-free whipped topping, thawed (optional)

    What To Do:
    1. Preheat oven to 350 degrees F. Coat a 9-inch deep dish pie plate with cooking spray.

    2. In a blender, combine milk, sugar, pancake mix, margarine, eggs, and vanilla. Cover and process until smooth. Evenly spoon pineapple into pie plate. Pour batter over pineapple.

    3. Bake 40 to 45 minutes, or until a toothpick inserted in center comes out clean. Let cool, then garnish with whipped topping if desired.

    1 slice equals: Calories 154 (Calories from Fat 29); Total Fat 3.2g (Saturated Fat 1.0g, Trans Fat 0.0g); Protein 3.7g; Cholesterol 38mg; Sodium 118mg; Total Carbohydrates 27g; Dietary Fiber 0.6g; Sugars 18g 0 %

 

 

 


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