member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    Decadent Peanut Butter Pudding Pie

    Source of Recipe

    .
    Decadent Peanut Butter Pudding Pie

    everydaydiabeticrecipes.com – e-mail
    Plan ahead…needs to chill for 4 hours
    Serves: 10 - Serving Size: 1 slice
    Preparation Time: 10 min - Chilling Time: 4 hr

    You don't have to ignore your sweet tooth when it's telling you to eat something rich and creamy. Our Decadent Peanut Butter Pudding Pie uses lighter ingredients, but has so much flavor you'd never even know!

    What You'll Need:
    • 1 1/2 cup fat-free (skim) milk
    • 1 (4-serving) package sugar-free instant vanilla pudding mix
    • 1/3 cup reduced-fat peanut butter
    • 1/2 teaspoon vanilla extract
    • 1 1/2 cup frozen fat-free whipped topping, thawed and divided
    • 1 (1.5-ounce) package peanut butter cups, chopped
    • 1 (9-inch) reduced-fat graham cracker pie crust

    What To Do:
    1. In a large bowl, using a wire whisk, combine milk and pudding until thickened. Whisk in peanut butter, vanilla, and 1 cup whipped topping. Stir in peanut butter cups.

    2. Pour mixture into pie crust then spread remaining 1/2 cup whipped topping over pie. Cover and chill at least 4 hours before serving.

    One slice equals: Calories 193 (Calories from Fat 72); Total Fat 8.0g (Saturated Fat 2.2g, Trans Fat 0.0g); Protein 5.3g; Cholesterol 2.8mg; Sodium 306mg; Total Carbohydrates 25g; Dietary Fiber 1.5g; Sugars 11g

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â