Email to Filus1217      

Quick and Easy Mexican Chicken

Source of Recipe

.
Quick and Easy Mexican Chicken

Allrecipes.com – e-mail
Recipe by Karen Taylor
Reviews rated this recipe 4 of 5 stars.
Makes 4 servings
PREP 15 mins - COOK 25 mins

"An easy entree with Mexican flair! Serve over rice or buttered noodles."

Ingredients:
4 skinless, boneless chicken breasts
cooking spray
1 clove garlic, minced
1 pinch salt
1 pinch ground black pepper
1 pinch ground cumin

1 cup salsa
1 cup shredded Cheddar cheese

Directions:
1. Preheat oven to 375 degrees F (190 degrees C).

2. Heat a greased skillet to medium. Rub chicken pieces with garlic, salt, pepper and cumin to taste; place in hot skillet. Cook until brown on both sides and no longer pink, 10 to 15 minutes.

3. Transfer chicken to 9x13-inch baking dish or casserole dish, top with salsa and cheese, and bake in preheated oven until cheese is bubbly and starts to brown, 15 to 20 minutes.

1/4 of recipe equals: Calories: 264 (Calories from Fat: 100); Total Fat 11.1g (Saturated Fat 6.4g); Cholesterol 98mg; Sodium 641mg; Potassium 532mg; Total Carbohydrates 4.9g; Dietary Fiber 1.1g; Protein 35.4g; Sugars 2.1g