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    Barb's Brown Rice Pudding


    Source of Recipe


    .
    Barb's Brown Rice Pudding

    Sparkpeople.com
    Recipe submitted by BGPABGPA
    Reviews rated this recipe 4.6 of 5 stars.
    Serves: 6
    Total time: 20-30 minutes

    Following reviewers' suggestion, I've added Vanilla Extract to the recipe. An excellent suggestion! Thank you!

    Ingredients:
    1 large egg
    2 cups nonfat milk
    3/4 cup Splenda
    3 cups cooked brown rice
    1 tsp Cinnamon, ground
    1/4 tsp Nutmeg, ground,

    Directions:
    Whisk together milk , Splenda and egg in a medium saucepan. Add rice and simmer, stirring frequently for 20 minutes, until thick. Stir in cinnamon and nutmeg.

    One serving equals: Calories: 158.2; Total Fat: 1.8 g; Cholesterol: 37.1 mg; Sodium: 54.3 mg; Total Carbohydrates: 31.3 g; Dietary Fiber: 2.0 g; Protein: 6.1 g

 

 

 


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