Easy Brown Rice Pudding
Source of Recipe
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Easy Brown Rice Pudding
Sparkpeople.com – e-mail
Submitted by: LIBBYSZ
Reviews rated this recipe 4 of 5 stars
Number of Servings: 5
Total time: 65 min.
A healthier version of the traditional rice pudding! Very Yummy!
Ingredients:
1 Cup Brown Rice
1/3 cup Splenda Granular (can add more if you like)
4 cups Skim milk
2 teaspoons vanilla
Cinnamon to taste
Directions:
Make the rice according to the package (buy old school plain brown rice if you can....not the "parboiled" kind.)
Mix the milk and splenda into the cooked rice and simmer on medium heat until the pudding has thickened.
Add the vanilla and the cinnamon
Pour evenly into 5 small bowls and refrigerate. This pudding can be enjoyed hot or cold!
Feel free to add more splenda and/or cinnamon to taste!
One serving (1/5 of recipe) equals: Calories: 118.3; Total Fat: 0.7 g; Cholesterol: 3.9 mg; Sodium: 102.6 mg; Total Carbohydrates: 21.2 g; Dietary Fiber: 1.0 g; Protein: 7.6 g
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