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Mocha Parfaits w/ Fudge Sauce

Source of Recipe

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Mocha Parfaits w/ Fudge Sauce

Myrecipes.com
Cooking Light - June 1999
Not yet rated.
4 servings
Plan ahead...needs to freeze at least 2 hours.

Eat this at just the right pace. Too fast is no fun and too slow it'll start to run. Strive for a sauntering savor, as might have W. T. Rabe of Sault Ste. Marie, Mich., this holiday's originator.

Ingredients:
1/2 cup coarsely chopped reduced-fat double chocolate chip cookies (about 20 bite-size cookies), divided (such as Snackwell's)
2 cups low-fat latte or coffee ice cream, softened (such as Starbucks)
1/4 cup Chocolate Fudge Sauce
1/4 cup frozen fat-free whipped topping, thawed
Coffee beans (optional)

Preparation:
Place 4 (8-ounce) parfait glasses in freezer, and freeze 10 minutes. Spoon 1 tablespoon cookie crumbs into each glass; top with 1/4 cup ice cream, 1 tablespoon fudge sauce, 1 tablespoon cookie crumbs, and 1/4 cup ice cream. Freeze 2 hours or until firm.

Top each parfait with 1 tablespoon whipped topping. Garnish with coffee beans, if desired. Serve immediately.

One parfait equals: Calories 273 (Calories from fat 16 %); Fat 4.9 g (Satfat 2.3 g, Monofat 1.2 g, Polyfat 1 g); Protein 6.4 g; Carbohydrate 25.3 g; Fiber 0.4 g; Cholesterol 10 mg; Sodium 139 mg