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    Pumpkin Bread Pudding


    Source of Recipe


    .
    Pumpkin Bread Pudding

    Sparkpeople.com
    Submitted by: JEZEBEL47
    Reviews rated this recipe 3.7 of 5 stars.
    Serves: 15

    A wonderful ending to any meal--try this twist on the classic bread pudding recipe.

    Ingredients:
    2 cups skim milk
    1 cup honey
    1 can (16 oz.)unsweetened pumpkin
    1/2 tsp ground ginger
    1-1/2 tsp cinnamon
    2 egg whites, slightly beaten
    2 tsp vanilla
    1/3 cup dates, soaked in water and coarsely chopped
    1 large carrot, grated
    1/2 loaf French bread, cubed

    2 tbsp per serving fat-free frozen yogurt thawed
    sliced fruit

    Directions:
    Preheat oven to 350 degrees.

    Mix together all ingredients ending with the carrot.

    Place bread in a 9x13-inch pan sprayed with cooking spray. Pour mixture over bread.

    Cover pan with foil and bake 35 minutes.

    Remove foil and bake 10 more minutes or until browned on top. Cut into 15 squares.
    Serve with frozen yogurt & garnish with fruit.

    One serving (1/15 of recipe) equals: Calories: 165.2; Total Fat: 0.5 g; Cholesterol: 1.5 mg; Sodium: 138.4 mg; Total Carbohydrates: 39.3 g; Fiber: 4.0 g; Protein: 2.6 g

 

 

 


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