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    Spotted Dog


    Source of Recipe


    .
    Spotted Dog

    Dessertdujour.com
    Makes 4 servings.

    1 cup precooked dried white rice
    About 2-1/4 cups low-fat (1%) milk
    1 cinnamon stick (3 in. long)
    1/4 cup sugar
    1/8 teaspoon salt
    1/3 cup raisins

    In a 1-1/2- to 2-quart nonstick pan, combine rice, 2-1/4 cups milk, and cinnamon stick. Bring to a boil over medium-high heat, stirring, 10 to 12 minutes.

    Add sugar, salt, and raisins. Simmer over medium-low heat, stirring often, until most of the milk is absorbed and pudding is creamy, 8 to 10 minutes longer.

    Spoon into bowls and serve warm. Pudding thickens as it stands; if desired, stir in a little more milk.

    One serving (1/4 of recipe) equals: Calories: 233 ( Calories from fat: 6%); Protein: 6.7g; Fat: 1.6g ( Saturated fat: 0.9g); Carbohydrate: 49g; Fiber: 1g; Sodium: 141mg; Cholesterol: 5.5mg
 

 

 

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