Minty Watermelon Salad
Source of Recipe
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Minty Watermelon Salad
Healthy Cooking Annual Recipes Annual 2014
Not yet rated.
Exchanges
Prep: 20 min. + chilling at least 1 hour.
Yield: 8 servings.
My four year old twin grandchildren love to cook and create in the kitchen with me. Last summer, the three of us were experimenting with watermelon and cheese and that's where this recipe began. It's great for neighborhood gatherings, picnics or as a healthy snack on a hot summer day. —Gwendolyn Vetter, Rogers, Minnesota
Ingredients:
• 6 cups cubed watermelon
• 1/2 cup thinly sliced fennel bulb
• 1/3 cup crumbled feta cheese
• 2 tablespoons minced fresh mint
• 2 tablespoons thinly sliced pickled onions
• 1/2 teaspoon pepper
Directions:
1. In a large bowl, combine all ingredients. Refrigerate, covered, at least 1 hour.
3/4 cup equals 45 calories, 1 g fat (1 g saturated fat), 2 mg cholesterol, 65 mg sodium, 11 g carbohydrate, 1 g fiber, 1 g protein. ++++ Exchange: 1/2 fruit.
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