member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    Spring Fingerling Potato Salad w/ Crab, + More

    Source of Recipe

    .
    Spring Fingerling Potato Salad w/ Crab, Asparagus, & Watercress

    Cooking Light - April 2006 - Lorrie Hulston Corvin,
    4 servings (serving size: one-fourth of salad and 2 tablespoons dressing)

    This easy-to-prepare salad is an excellent choice for a special spring luncheon.

    1 pound fingerling potatoes
    1 pound asparagus spears, steamed and chilled
    1/4 cup light mayonnaise
    1/4 cup bottled low-sodium chili sauce
    3 tablespoons finely chopped chives
    2 tablespoons finely chopped fresh flat-leaf parsley
    2 tablespoons capers, drained
    2 teaspoons sugar
    8 cups trimmed watercress (about 2 bunches)
    1 pound lump crabmeat, shell pieces removed

    Preparation:
    Place potatoes in a medium saucepan; cover with water. Bring to a boil. Reduce heat; simmer 10 minutes or until tender. Drain. Chill. Cut potatoes into 1/2-inch-thick slices.

    Combine the next 6 ingredients (through sugar) in a small bowl, stirring well with a whisk.

    Arrange watercress on a large platter. Arrange potatoes, asparagus, and crabmeat over watercress. Serve immediately with dressing on the side.

    1/4 of recipe equals: Calories 343 (Calories from fat 18 %); Fat 6.8 g (Satfat 1.4 g,Monofat 1.5 g, Polyfat 3.6 g); Protein 30.3 g; Carbohydrate 42.1 g; Fiber 5.7 g; Cholesterol 106 mg; Sodium 650 mg

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |