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    Spring Garden Pasta Salad

    Source of Recipe

    .
    Spring Garden Pasta Salad

    Ucook.com
    WW Points
    Serves 8
    Prep Time: 5 mins. - Cook Time: 10 mins.

    8 oz whole-wheat pasta or tri-colored pasta
    1-1/2 lbs broccoli florets
    8 oz small fresh mushrooms, quartered
    1 bell pepper, diced
    1 tbsp plus 1 tsp grated Parmesan cheese
    1/2 cup Creamy Garlic Italian Dressing

    Preparation:
    Cook pasta in boiling water in a large saucepan until tender but firm. Drain. Rinse in cool water. Spray with cooking spray.

    Combine pasta and remaining ingredients except dressing in a medium-size bowl.

    Pour dressing over salad. Toss and serve.

    One serving equals Calories: 173 (Calories from Fat: 90); Total Fat 10g (Saturated Fat 6g); Carbohydrates 32g; Dietary Fiber 7g; Cholesterol 11mg; Protein 12g; Sodium 35mg ++++ WWP: 3

 

 

 


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