Chopped Veggie Salad
Source of Recipe
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Chopped Veggie Salad
everydaydiabeticrecipes.com
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SERVES 8 - SERVING SIZE 1 cup
CHILL TIME 1 Hr
Plenty of fresh vegetables make this Chopped Veggie Salad a go-to when you're craving something light and fresh. A sprinkle of bacon bits and Parmesan cheese take it over the edge!
What You'll Need:
• 2 cups chopped fresh broccoli
• 2 cups chopped fresh cauliflower
• 1 cup chopped carrots
• 1 cup chopped celery
• 1/2 cup chopped green bell pepper
• 2 cups chopped tomatoes
• 1 1/2 cup chopped fresh mushrooms
• 1/2 cup chopped red onion
• 1 cup fat-free Italian dressing
• 1/4 cup bacon bits
• 2 tablespoons grated fat-free Parmesan cheese
What To Do:
1. In a large bowl, combine broccoli, cauliflower, carrot, celery, green pepper, tomatoes, mushrooms, and onion. Add remaining ingredients and toss until evenly coated.
2. Cover and refrigerate 1 hour, or until ready to serve. Toss again just before serving.
1-cup serving equals: Calories 67 (Calories from Fat 13); Total Fat 1.4g (Saturated Fat 0.5g, Trans Fat 0.0g); Protein 4.7g; Cholesterol 3.3mg; Sodium 470mg; Total Carbohydrates 10g (Dietary Fiber 2.8g, Sugars 6.2g)
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