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    Dilled Peas & Potatoes Vinaigrette

    Source of Recipe

    .
    Dilled Peas & Potatoes Vinaigrette

    Diabeticgourmet.com – e-mail
    Yield: 8 servings
    Plan ahead...needs to stand up to 2 hours.

    Ingredients:
    - 1/2 cup olive oil
    - 1/4 cup plus 2 tablespoons wine vinegar
    - 2 tablespoons minced fresh dill
    - 1/2 teaspoon freshly ground black pepper
    - 1/4 teaspoon salt

    - 1 16-oz. package frozen pea pods
    - 1/4 cup minced green onion
    - 8 small red potatoes, cooked and sliced

    Directions:
    Combine first five ingredients in a jar with tight-fitting lid; shake to blend well.

    Blanch peas in boiling water for 2 minutes; drain well.

    Toss peas, green onion and potatoes with dressing; cover and let stand up to two hours, stirring occasionally.

    Arrange salad on serving platter or serving platter or in salad bowl. Serve at room temperature.

    One serving equals: Calories: 210 ; Protein: 3 g ; Fat: 14 g ; Sodium: 270 mg; Cholesterol: 0 mg ; Saturated Fat: 2 g ; Dietary Fiber: 4 g ; Carbohydrates: 18 g

 

 

 


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