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Mother Nature's Salad

Source of Recipe

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Mother Nature's Salad

everydaydiabeticrecipes.com
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SERVES 4
SERVING SIZE 1 leaf with 1/4 salad toppings

What a super salad for anyone who needs a great diabetes recipe! Our all fresh-ingredient version of Mother Nature's Salad is delicious and nutritious all-in-one!

What You'll Need:
• 4 leaves Bibb lettuce
• 4 large radishes, thinly sliced
• 1 cup thinly sliced cucumber
• 1/2 cup thinly sliced red onion
• 2 tablespoons Sunny Citrus Vinaigrette (see Note)

What To Do:
1. On 4 salad plates, arrange a lettuce leaf, radishes, cucumber, and red onion, distributing evenly. Drizzle with dressing.


Notes:
To make your own Sunny Citrus Vinaigrette, in a small bowl, whisk together 3 tablespoons fresh orange juice, 1 tablespoon fresh lemon juice, 2 tablespoons canola or olive oil, and 2 teaspoons Splenda granulated sweetener. Makes about 1/3 cup.

1/4 of recipe equals: Calories 12 (Calories from Fat 0.5); Total Fat 0.1g; Protein 0.5g; Cholesterol 0.0mg; Sodium 5.0mg; Total Carbohydrates 2.9g; Dietary Fiber 0.6g; Sugars 1.3g