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    Spinach, Orange and Almond Salad


    Source of Recipe


    .
    Spinach, Orange and Almond Salad

    Foodfit.com
    Reviews rated this recipe 4 of 5 spoons.
    This recipe serves: 4 (2/3 cup of salad plus 2 tablespoons vinaigrette )

    Ingredients:
    For the vinaigrette:
    2 teaspoons soy sauce
    4 teaspoons fresh lime juice
    2 teaspoons finely chopped shallots
    3 1/2 tablespoons olive oil
    salt to taste
    freshly ground black pepper

    For the salad:
    1/3 cup slivered almonds
    2 1/2 cups spinach, cleaned and torn into bite-sized pieces
    1/2 orange, peeled and sectioned

    Directions:
    For the vinaigrette:
    1. Place all the ingredients in a container with a tight-fitting lid. Shake well.

    2. Add the salt and pepper to taste.


    For the salad:
    1. Preheat the oven to 350°F.

    2. Spread the almonds on a baking sheet and toast in the oven until lightly browned, about 5 minutes.

    3. Place the spinach in a bowl and toss with the vinaigrette.

    4. Transfer the dressed spinach leaves to a serving plate. Arrange the orange sections on top and sprinkle with the almonds.

    One serving (2/3 cup of salad plus 2 tablespoons vinaigrette ) equals: Calories 199; Carbohydrate 8 g; Fat 18 g (Saturated Fat 2 g); Fiber 2 g; Protein 3 g; Sodium 336 mg; Cholesterol 0 mg


 

 

 


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