member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    Zesty Coleslaw

    Source of Recipe

    .
    Zesty Coleslaw

    Everydaydiabeticrecipes.com
    Serves: 6
    Chilling Time: 15 min

    Vinegar, Dijon mustard and black pepper give our Zesty Coleslaw a kick! Bring it to your next BBQ and it'll be the star of the show!

    What You'll Need:
    • 3 1/2 cups shredded cabbage
    • 1/2 cup shredded carrots
    • 1 cup finely chopped celery
    • 1 tablespoon dried parsley flakes
    • 1/2 cup fat-free mayonnaise
    • 1 tablespoon white vinegar
    • 3 packets Splenda
    • 1 tablespoon Dijon mustard
    • 1/8 teaspoon black pepper

    What To Do:
    1. In a large bowl combine cabbage, carrots, and celery.

    2. In a small bowl, combine parsley, mayonnaise, vinegar, Splenda, Dijon mustard, and black pepper. Add to cabbage mixture. Mix gently to combine.

    3. Cover and refrigerate at least 15 minutes or until ready to serve.

    Notes:
    Feel free to use 4 cups of pre-bagged coleslaw mix in place of the shredded cabbage and carrots.

    1/6 of recipe equals: Calories 35 (Calories from Fat 6.1); Total Fat 0.7g (Saturated Fat 0.1g, Trans Fat 0.0g); Protein 0.8g; Cholesterol 2.1mg; Sodium 248mg; Total Carbohydrates 6.5g; Dietary Fiber 2.1g; Sugars 3.5g 0 %

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â