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Cucumber-Mango Salsa




Source of Recipe


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Cucumber-Mango Salsa

Allrecipes.com – e-mail
Reviews rated this recipe 4.5 of 5 stars.
Yield: 4 cups
READY IN: 2 hrs 30 mins

Recipe by Chrissy; "This is a salsa my friend from Trinidad taught me when I was in the navy. We serve this at all Super Bowl parties and picnics in our family! Delish!"

Ingredients:
3 mangos - peeled, seeded and diced
1 cucumber - peeled, seeded, and diced
2 jalapeno peppers, seeded and finely chopped
1 large onion, finely diced
1 clove garlic, minced
1/4 cup chopped fresh cilantro
1 tablespoon lime juice, or to taste
salt and pepper to taste

Directions:
1. Stir together the mango, cucumber, jalapeno pepper, onion, garlic, and cilantro in a mixing bowl. Season with lime juice, salt, and pepper. Refrigerate at least 2 hours before serving to allow the flavors to blend.

One (1/4-cup) serving equals: Calories: 32 (Calories from Fat: 1); Total Fat 0.1g (Saturated Fat 0g); Cholesterol 0mg; Sodium 2mg; Potassium 102mg; Total Carbohydrates 8.2g; Dietary Fiber 1g; Protein 0.4g