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    PE: 5* Grilled Radicchio Pesto

    Source of Recipe

    .
    5* Grilled Radicchio Pesto

    Eatingwell.com
    From EatingWell: July/August 2015
    Reviews rated this recipe 5 Stars!
    Exchanges
    Makes: 1 cup (16 Tbsp.)
    Total Time: 20 minutes

    Radicchio mellows from bitter to sweet when grilled in this healthy pesto recipe. Try it spooned over grilled chicken or steak, or stirred into your favorite pasta.

    Ingredients:
    • 1 small head radicchio (about 8 ounces), halved
    • 1 tablespoon extra-virgin olive oil plus 1/3 cup, divided
    • 1/3 cup finely shredded Pecorino Romano cheese
    • 3 anchovy fillets
    • 1 large clove garlic
    • 2 tablespoons white balsamic vinegar
    • 1/2 teaspoon freshly ground pepper

    Preparation:
    1. Preheat grill to medium.

    2. Brush radicchio halves on all sides with 1 tablespoon oil. Grill the radicchio, turning once, until lightly charred and softened, 3 to 4 minutes per side. When cool enough to handle, remove the core and coarsely chop the leaves.

    3. Place the chopped radicchio, cheese, anchovies, garlic, vinegar and pepper in a food processor. Pulse until coarsely chopped, scraping down the sides once or twice. With the motor running, add the remaining 1/3 cup oil and continue to process until well combined, scraping down the sides once or twice.


    Tips & Notes:
    • Make Ahead Tip: Cover and refrigerate for up to 3 days or freeze in an ice cube tray. Transfer frozen cubes to a sealable plastic bag. Defrost as needed.

    1 Tbsp equals: 63 calories; 6 g fat (1 g sat, 4 g mono); 2 mg cholesterol; 1 g carbohydrates; 0 g added sugars; 0 g total sugars; 1 g protein; 0 g fiber; 59 mg sodium; 52 mg potassium. ++++ Exchanges: 1 fat

 

 

 


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