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5* Southwest Relish

Source of Recipe

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5* Southwest Relish

Bettycrocker.com
Reviews rate this recipe 5 STARS!
Exchanges & WW Points
Serves: 4
Total time 1 hr. 5 min.

Top all your favorite savory dishes with a flavorful blend of vegetables and seasonings of the Southwest.

Ingredients:
1 cup canned (drained) or frozen (thawed) whole kernel corn, drained
2/3 cup chopped red onion
1/4 cup chopped fresh cilantro
3 tablespoons lime juice
1 tablespoon olive or vegetable oil
1 medium avocado, peeled, pitted and cut into bite-size pieces (1 cup)
1 garlic clove, finely chopped
1 can (15 oz) Progresso™ black beans, drained, rinsed

Directions :
• 1 Mix all ingredients.

• 2 Cover and refrigerate 1 hour to blend flavors. Store covered in refrigerator up to 2 days.

Tips– Relishes aren’t made of only pickles. They can be made of any assorted fruits or vegetables.

Avocados brown when peeled and chopped, so be prepared to mix them into the relish right away. The lime juice in the recipe will prevent the avocados from browning.

1 Tablespoon equals: Calories 60 (Calories from Fat 20 ), Total Fat 2 g (Saturated Fat 0g,), Cholesterol 0mg; Sodium 110 mg; Total Carbohydrate 9 g; (Dietary Fiber 2 g), Protein 3 g ++++ Exchanges: 1/2 Starch; 1/2 Fat; ++++ WWP: 1