SA: Vegetarian Spaghetti Sauce
Source of Recipe
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Vegetarian Spaghetti Sauce
NHLBI.NIH.gov
Stay young at heart
Yield: 6 servings--Serving Size: 3/4 cup
2 Tbsp olive oil
2 small onions, chopped
3 cloves garlic, chopped
1-1/4 cup zucchini, sliced
1 Tbsp oregano, dried
1 Tbsp basil, dried
1 8 oz can tomato sauce
1 6 oz can tomato paste
2 medium tomatoes, chopped
1 cup water
In a medium skillet, heat oil. Sauté onions, garlic, and zucchini in oil for 5 minutes on medium heat.
Add remaining ingredients and simmer covered for 45 minutes. Serve over spaghetti.
Each serving provides: Calories: 102; Total fat: 5 g (Saturated fat: less than 1 g); Cholesterol: 0 mg; Sodium: 459 mg
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