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    5* MCR: Cheesy Broccoli Rice Casserole

    Source of Recipe

    .
    5* MCR: Cheesy Broccoli Rice Casserole

    Allrecipes.com
    Recipe by: Bob Manasco
    15 reviews rate this recipe 5 Stars!
    8 servings
    Ready in 25 min.

    "This creamy side dish cooks in the microwave for only 15 minutes, so it's easy to put together quickly."

    Ingredients:
    1 (8 ounce) package processed cheese, cubed
    1 (10.75 ounce) can condensed cream of chicken soup
    1 cup cooked wild rice
    1 (10 ounce) package frozen chopped broccoli, thawed
    1/2 cup chopped onion
    1/2 cup chopped celery
    1 dash hot sauce
    ground black pepper to taste
    1 (2.8 ounce) can French-fried onions


    Directions:
    1. Place cheese in a 2-quart microwave-safe casserole dish; cook in microwave until mostly melted, 1 to 2 minutes. Stir in chicken soup, wild rice, broccoli, chopped onion, celery, hot sauce, and black pepper.

    2. Microwave until fully cooked and bubbling, 12 to 14 minutes, rotating halfway through cooking. Sprinkle French-fried onions over casserole; cook for 1 more minute.

    1/8 of recipe equals: Calories: 228 (Calories from Fat: 129); Total Fat: 14.3g (Saturated Fat: 6.4g); Cholesterol: 21mg; Sodium: 628mg; Total Carbohydrates: 16.7g; Sugars: 1.4g; Dietary Fiber: 1.7g; Protein: 8.5g

 

 

 


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