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    5* Very Berry-licious Smoothies

    Source of Recipe

    .
    Bev: 5* Very Berry-licious Smoothies

    Taste of Home June/July 2008
    4 reviews rate this recipe 5 Stars!
    Prep/Total Time: 10 min.
    Yield: 6 servings. (1-cup ea.)

    Four berry flavors combine refreshingly in this cool, colorful beverage. It's the perfect complement to a brunch menu, or sip it while enjoying a lazy summer afternoon on the patio. —Colleen Belbey, Warwick, Rhode Island

    Ingredients:
    • 2 cups cranberry juice
    • 4 cups frozen unsweetened strawberries
    • 2 cups frozen unsweetened raspberries
    • 1-1/2 cups (12 ounces) blackberry yogurt

    Directions:
    1. In a blender, combine half of the ingredients; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.

    1 cup equals 148 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 34 mg sodium, 34 g carbohydrate, 3 g fiber, 4 g protein.

 

 

 


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