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    Japanese Zucchini and Onions

    Source of Recipe

    .
    Japanese Zucchini and Onions

    Allrecipes.com
    Recipe by: MichelleB
    366 reviews rate this recipe 4.5 of 5 stars.
    4 servings
    Ready in 20 min.

    "Zucchini and onions are stir fried with sesame seeds and teriyaki and soy sauces."

    Ingredients:
    2 tablespoons vegetable oil
    1 medium onion, thinly sliced
    2 medium zucchinis, cut into thin strips
    2 tablespoons low-sodium teriyaki sauce
    1 tablespoon less-sodium soy sauce
    1 tablespoon toasted sesame seeds
    ground black pepper

    Directions:
    1. Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce, and sesame seeds. Cook until zucchini are tender, about 5 minutes. Stir in ground pepper, and serve immediately.

    1/4 of recipe equals: Calories: 110 kcal; Fat: 8.2 g; Carbs: 8.1g; Protein: 2.7 g; Cholesterol: 0 mg; Sodium: 344 mg

 

 

 


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