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Chocolate-Banana Tofu Pudding




Source of Recipe


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Chocolate-Banana Tofu Pudding

Allrecipes.com
Recipe by: Mirby
47 reviews rate this recipe 4 of 5 stars.
4 servings
Prep 10 min. - + 1 hr. chilling time

"This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!"

Ingredients:
1 banana, broken into chunks
1 (12 ounce) package soft silken tofu
1/4 cup confectioners' sugar
5 tablespoons unsweetened cocoa powder
3 tablespoons soy milk
1 pinch ground cinnamon

Directions:
1. Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.

1/4 of recipe equals: Calories: 124 kcal; Fat: 3.5 g; Carbs: 21.2g; Protein: 6.1 g; Cholesterol:
0 mg; Sodium: 12 mg