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    Tofu Salad***


    Source of Recipe


    .
    Tofu Salad***

    Allrecipes.com
    Recipe by: JeanieMomof3
    69 reviews rate this recipe 4.5 of 5 stars.
    4 servings
    Prep 15 min. - + 1 hr. marinating time – Cook 2 min.

    "This salad has tofu, snow peas, ginger and garlic!"

    Ingredients:
    1 tablespoon sweet chili sauce
    1/2 teaspoon grated fresh ginger root
    2 cloves garlic, crushed
    1 tablespoon dark soy sauce
    1 tablespoon sesame oil
    1/2 (16 ounce) package extra-firm tofu, drained and diced
    1 cup snow peas, trimmed
    2 small carrots, grated
    1 cup finely shredded red cabbage
    2 tablespoons chopped peanuts

    Directions:
    1. In a large bowl, mix the chili sauce, ginger, garlic, soy sauce, and sesame oil. Place tofu in the mixture, and marinate 1 hour in the refrigerator.

    2. Bring a pot of water to a boil. Immerse the snow peas in the boiling water for 1 to 2 minutes, then immerse in a a bowl of cold water. Drain, and set aside.

    3. Toss the peas, carrots, cabbage, and peanuts with the tofu and marinade to serve.

    1/4 of recipe equals: Calories: 145 (Calories from Fat: 82); Total Fat: 9.1g (Saturated Fat: 1.1g); Cholesterol: 0mg; Sodium: 295mg; Total Carbohydrates: 10.1g; Sugars: 4.7g; Dietary Fiber: 2.7g; Protein: 8.2g

 

 

 


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