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    5* Broccoli Sauté with Garlic and Olive Oil

    Source of Recipe

    .
    5* Broccoli Sauté with Garlic and Olive Oil

    Foodfit.com
    Reviews rated this recipe 5 Spoons!
    WW Points
    Yield: 4 servings (1-cup ea.)
    Prep time: 5 mins - Cook time: 5 mins

    Ingredients:
    1 tablespoon olive oil
    1 teaspoon crushed garlic
    4 cups broccoli florets
    freshly ground black pepper

    Preparations:
    1. Heat the olive oil in a 10" skillet over medium-low heat.

    2. Add the garlic and cook for 1 minute.

    3. Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender. Remove from the skillet and serve.

    One 1-cup serving equals: Calories 51; Carbohydrate 4 g; Fat 4 g (Saturated Fat 1 g); Fiber 2 g; Protein 2 g; Sodium 19 mg; Cholesterol 0 mg ++++ WWP: 1

 

 

 


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