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Cheddar Crusted Carrot Casserole

Source of Recipe

.
Cheddar Crusted Carrot Casserole

Everydaydiabeticrecipes.com
SERVES 5 - SERVING SIZE 1/2 cup
COOK TIME 35 Min

You'll discover lots to love about this carrot casserole! Not only are the carrots perfectly cooked until crisp-tender, but then they're topped with a creamy, cheesy, crunchy mixture that gets baked until golden. You'll love every bite of this Cheddar Crusted Carrot Casserole!

What You'll Need:
• 1-1/4 pound carrots, sliced
• 1/2 cup light mayonnaise
• 1/4 cup finely chopped onion
• 1 teaspoon prepared horseradish
• 1/4 cup reduced fat shredded cheddar cheese
• 1 tablespoon whole wheat bread crumbs

What To Do:
1. Preheat oven to 350 degrees F. Coat a 1-1/2-quart baking dish with cooking spray.

2. Place carrots in a medium saucepan with enough water to cover. Bring to a boil over high heat. Reduce heat to low and simmer 7 to 9 minutes, or until crisp-tender. Drain and place carrots in baking dish.

3. In a small bowl, combine mayonnaise, onion, and horseradish; mix well. Spread mixture evenly over carrots. Sprinkle with cheese, then top with bread crumbs.

4. Bake uncovered 25 to 30 minutes, or until golden.

One 1/2-cup serving equals: Calories 139 (Calories from Fat 78); Total Fat 8.7g (Saturated Fat 1.5g, Trans Fat 0.0g); Protein 2.8g; Cholesterol 9.6mg; Sodium 281mg; Total Carbohydrates 14g; Dietary Fiber 3.4g; Sugars 6.9g