Garlic Vegetable Saute
Source of Recipe
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Garlic Vegetable Saute
Allrecipes.com
Recipe by: anna32182
71 reviews ratethis recipe 4.5 of 5 stars.
4 servings
Ready in 30 min.
"This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil."
Ingredients:
1 tablespoon olive oil
1 tablespoon butter
3 cloves garlic, finely minced
1 jalapeno pepper, seeds and ribs removed, minced
2 zucchini, halved lengthwise and sliced
1 yellow bell pepper, cut into chunks
1 red bell pepper, cut into chunks
1 shallot, sliced
1/4 teaspoon salt
freshly ground black pepper to taste
1 pinch paprika
Directions:
1. Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.
1/4 of recipe equals: Calories: 103 kcal; Fat: 6.7 g; Carbs: 10.3g; Protein: 2.4 g; Cholesterol: 8 mg; Sodium: 180 mg
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