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    Green Beans with Shallots

    Source of Recipe

    .
    Green Beans with Shallots

    Adapted from Cooking Light - April 1995
    Reviews rate this recipe 4.4 of 5 stars.
    12 servings (serving size: 1 cup)

    3-1/2 pounds green beans
    2 tablespoons olive oil
    1/2 cup minced shallots
    2 tablespoons water
    1/2 teaspoon salt
    1/4 teaspoon pepper

    Preparation:
    Trim ends from beans, and remove strings. Drop beans into a large stockpot of boiling water; cook 10 minutes or until crisp-tender. Drain.

    Heat oil in stockpot over medium heat. Add shallots; sauté 3 minutes or until tender. Add green beans and water; cook 3 minutes or until beans are tender, stirring occasionally. Remove from heat, and stir in salt and pepper.

    One 1-cup serving equals: Calories 66 (Calories from fat 33 %); Fat 2.4 g; Protein 2.6 g; Carbohydrate 10.6 g; Fiber 2.8 g; Cholesterol 0.0 mg; Sodium 108 mg


 

 

 


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