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Ratatouille

Source of Recipe

.
Ratatouille

Apidra® - internet
WW Points
Serves 4; serving size: 1/4 Recipe

3/4 medium onion, diced
1/4 cup Smart Balanced Omega oil
1 small zucchini, cut into 1/4-inch cubes
1 clove garlic, finely chopped
1 small green bell pepper, cut into small pieces
2 tomatoes, peeled and coarsely chopped
3/4 small eggplant, peeled and cubed
1/2 tsp basil
1/2 tsp oregano

Sauté onion in oil in a large skillet until transparent. Add all remaining ingredients. Cover and cook over medium heat for about 45 minutes, stirring occasionally. Add a little water if necessary. May be served hot or chilled.

One serving equals: Calories: 180 (Calories from Fat: 125); Total Fat: 14g (Saturated Fat: 1.1g, Trans Fat: 0g); Cholesterol: 0mg; Sodium: 10mg; Total Carbohydrate: 15g; Dietary Fiber: 4g; Sugars: 7g; Protein: 2g ++++ WWP: 4