member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    Roasted Asparagus w/ Shallots

    Source of Recipe

    .
    Roasted Asparagus w/ Shallots

    Allrecipes.com
    Recipe by: Sarah Stephan
    51 reviews rate this recipe 4 of 5 stars.
    4 servings
    Ready in 25 min.

    "This recipe is as flavorful and delicious as it is easy to prepare! Comes out perfect every time! You will never want soggy steamed asparagus ever again!"

    Ingredients:
    2 bunches fresh asparagus spears, trimmed
    4 medium shallots, thinly sliced
    4 tablespoons extra-virgin olive oil
    3 tablespoons red wine vinegar, divided
    salt and pepper to taste

    Directions:
    1. Preheat the oven to 400 degrees F (200 degrees C).

    2. Place the asparagus and shallots in a large bowl, and pour the olive oil and 2 tablespoons of the vinegar over them. Season with salt and pepper, and toss to coat evenly. Spread the asparagus spears out in a single layer on a baking sheet.

    3. Bake for 20 minutes in the preheated oven, or until tender and bright green. Shake the pan about half way through to roll the spears over so they cook evenly. Remove from the oven, and drizzle the remaining vinegar over the asparagus. Toss lightly to coat, and serve immediately.

    1/4 of recipe equals: Calories: 206 (Calories from Fat: 124); Total Fat: 13.8g (Saturated Fat: 2g); Cholesterol: 0mg; Sodium: 11mg; Total Carbohydrates: 18g; Sugars: 5.8g; Dietary Fiber: 5g; Protein: 6.2g

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |