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    Roasted Baby Artichokes w/ Lemon Aioli

    Source of Recipe

    .
    Roasted Baby Artichokes w/ Lemon Aioli

    Cooking Light - May 2013 - David Bonom,
    Reviews rate this recipe 4 of 5 stars.
    Serves 4 (serving size: 6 artichoke halves and about 1 tablespoon aioli)
    Total time: 31 Minutes

    Complement your Spring menu with Roasted Baby Artichokes with Lemon Aioli. Unlike big artichokes, baby ones don't have a inedible, thistly "choke" that needs to scooped from the center--the whole baby artichoke can be eaten.

    Ingredients:
    6 cups water
    5 tablespoons fresh lemon juice, divided
    12 baby artichokes
    5 teaspoons extra-virgin olive oil, divided
    1/4 teaspoon kosher salt
    1/8 teaspoon freshly ground black pepper
    1/4 cup light mayonnaise
    1 teaspoon minced garlic
    1/2 teaspoon grated lemon rind

    Preparation:
    1. Preheat oven to 425°.

    2. Combine 6 cups water and 4 tablespoons juice in a large bowl. Cut off top 1/2 inch of each artichoke. Cut off stem of each artichoke to within 1 inch of base; peel stem. Remove bottom leaves and tough outer leaves, leaving tender heart and bottom. Cut each artichoke in half lengthwise. Place artichokes in juice mixture.

    3. Drain artichokes; pat dry with paper towels. Combine artichokes, 1 tablespoon oil, salt, and pepper; toss well. Arrange in a single layer on a baking sheet. Bake at 425° for 15 minutes or until tender, turning after 10 minutes.

    4. Combine remaining 1 tablespoon juice, remaining 2 teaspoons oil, mayonnaise, garlic, and lemon rind in a small bowl. Serve aioli with artichokes.

    One serving equals: Calories 116; Fat 10.7 g (Satfat 1.5 g, Monofat 4.1 g, Polyfat 3.6 g); Protein 0.7 g; Carbohydrate 5 g; Fiber 1.4 g; Cholesterol 5 mg; Sodium 254 mg

 

 

 


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