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Roasted Carrot Fries

Source of Recipe

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Roasted Carrot Fries

Taste of Home December/January 2012
4 reviews rate this recipe 4.5 of 5 stars.
Exchanges
Prep/Total Time: 20 min.
Yield: 5 servings.

Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. —Taste of Home Test Kitchen, Greendale, Wisconsin

Ingredients:
• 1 pound fresh carrots, cut into 1/2-inch sticks
• 2 teaspoons olive oil
• 1/2 teaspoon salt

Directions:
1. Place carrots in a greased 15-in. x 10-in. x 1-in. baking pan. Drizzle with oil and sprinkle with salt; toss to coat. Bake, uncovered, at 450° for 10-12 minutes or until crisp-tender.

1/2 cup equals 53 calories, 2 g fat (trace saturated fat), 0 cholesterol, 299 mg sodium, 9 g carbohydrate, 3 g fiber, 1 g protein. ++++ Exchange: 2 vegetable.