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    Roasted Street Fair Corn


    Source of Recipe


    .
    Roasted Street Fair Corn

    Everydaydiabeticrecipes.com
    Serves: 4 (1 corn cob)
    Cooking Time: 25 min

    Boiling corn is good, but roasting it is even better, and when it's seasoned with a few basics, we have a side dish that is summer at it's best!

    What You'll Need:
    • 2 tablespoons corn oil or stick margarine, melted
    • 1 garlic clove, minced
    • 1/4 teaspoon chili powder
    • 1 teaspoon chopped fresh cilantro
    • 1/8 teaspoon salt
    • 1/8 teaspoon black pepper
    • 4 ears fresh corn on the cob, husked

    What To Do:
    1. Preheat oven to 425 degrees F. In a small bowl, combine margarine, garlic, chili powder, cilantro, salt, and black pepper; mix well.

    2. Place each ear of corn in a separate piece of aluminum foil and brush with seasoning mixture. Wrap each and seal completely then place on a rimmed baking sheet.

    3. Roast corn 20 to 25 minutes, or until kernels are tender. Careful when opening foil and removing corn. Serve immediately.

    One serving equals: Calories 141 (Calories from Fat 74); Total Fat 8.2g (Saturated Fat 0.9g; Trans Fat 0.0g); Protein 3.0g; Cholesterol 0.0mg; Sodium 89mg;
    Total Carbohydrates 17g; Dietary Fiber 1.9g; Sugars 5.7g

 

 

 


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