member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Christin Jones      

Recipe Categories:

    Pete's Etouffe'


    Source of Recipe


    Lynn Box


    List of Ingredients


    • 1/2 stick of butter
    • 1/4 cup olive oil
    • 2 cups chopped onion
    • 1 cup chopped celery
    • 1 cup chopped bell pepper
    • 1/2 small can tomato sauce
    • 2 lbs. peeled shrimp or crawfish
    • 1/2 cup cold water
    • 2 Tbl. flour
    • 1Tbl. Kitchen Bouquet
    • 1/2 cup chopped parsley
    • 1/2 cup green onion tops choppped
    • 1 tsp. minced garlic


    Instructions


    1. Lightly saute the vegetables in oil and butter, add seafood and tomato sauce; cook for 10 minutes.
    2. Make a roux by mixing the cold water, flour and Kitchen Bouquet, mixing until smooth.
    3. Slowly add the roux while stiring then add parsely and green onion. Cook for 25 minutes. Season to taste
    4. Serve over cooked rice.
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |