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Captain Crunch Chicken




Source of Recipe


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List of Ingredients




2 ½ C. Captain Crunch cereal
1 C. cornflakes
1 egg
½ C. milk
½ C. flour
1 t. onion powder
1 t. garlic powder
½ t. black pepper
2 lb. chicken breast, cut in 1 oz. tenders
Vegetable oil for frying

Honey-Mustard Sauce

½ C. mayonnaise
2 T. honey
1 T. mustard

Crush the cereals and set aside. Beat the egg with milk and set
aside. Stir together the flour, onion and garlic powders and black
pepper; set aside. Dip the chicken pieces in the seasoned flour and
coat well; shake off the excess flour. Dip in the egg wash, coating
well, then dip in the cereal mixture, coating well. Heat oil in
skillet. Drop coated chicken tenders carefully in hot oil and cook
until golden brown and fully cooked, 3-5 minutes depending on size.
Drain and serve immediately with sauce.
For sauce, combine all ingredients and mix well.

Recipe