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    Trail Hand Casserole


    Source of Recipe


    Uncle Ben's

    List of Ingredients




    1 Tbsp. oil
    1 cup(s) corn ,(8 oz.) frozen
    1/2 cup(s) onion(s) diced
    1/2 cup(s) green pepper diced
    1/4 tsp. garlic powder
    1/2 tsp. salt
    1/2 tsp. chili powder
    1/4 tsp. black pepper
    1 lbs. ground beef (extra lean)
    1 each pinto beans (canned)
    2 cup(s) UNCLE BEN'S® ORIGINALCONVERTED® Brand Rice cooked

    Recipe



    Preheat an oven to 350 F.

    In the oil sauté the corn over high heat for about 3 minutes, add the onions; continue to sauté another 3 minutes.

    Add the seasonings and the ground beef; cook until the meat is done, drain off the excess grease.

    Mix in the beans and continue to cook until the mixture is hot.

    Spread the cooked rice out in a large casserole dish and pour the beef and bean mixture over it.

    Top with cheese and bake in the oven for 10 minutes or until the cheese is melted.


    Serves 6

 

 

 


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