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    Aristo’s Chili


    Source of Recipe


    the web

    List of Ingredients




    1 lb. ground sirloin
    1 finely chopped small Onion (6gm carb, per Corinne Netzer)
    1 can diced tomatoes (18g Carb)
    2 TSP Olive oil
    Salt
    Chili Powder
    Pepper

    Recipe



    Browned the ground beef in the olive oil, added the Onion and tomatoes, added seasonings to flavour and voila! Chili for a total of 24G carb!! Took all of 10 minutes..


 

 

 


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