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    Black Bean and Soyrizo Chili


    Source of Recipe


    the web

    List of Ingredients




    1 (7 ounces) can chipotle chiles in adobo
    cooking spray
    2 1/2 cups chopped onions, divided
    1 1/2 cups chopped green bell peppers
    1 1/2 cups chopped red bell peppers
    5 cloves garlic, minced
    3/4-1 cup frieda soy chorizo, removed from casing (soy based spanish sausage, by the tofu in the produce section)
    1 1/2 tablespoons chili powder
    1 tablespoon ground cumin
    1 1/2 teaspoons dried oregano
    1 tablespoon fresh lime juice
    1/8 teaspoon ground cinnamon
    3 (15 ounces) cans black beans, drained
    3 (14 ounces) cans whole canned tomatoes, undrained and chopped
    1 (8.5 ounces) can no-salt-added corn, drained or frozen corn
    1 1/2 ounces semisweet chocolate, chopped
    3/4 teaspoon salt
    1/2 teaspoon black pepper
    3/4 cup nonfat sour cream
    baked corn tortilla chips (optional)

    Recipe



    1. Remove 2 chiles from can; finely chop, reserving remaining chiles and sauce for another use.
    2. Heat a large Dutch oven coated with cooking spray over medium-high heat.
    3. Add chiles, 1 3/4 cups onion, bell peppers, garlic, and soyrizo; sauté 5 minutes or until tender.
    4. Add chili powder and next 7 ingredients (chili powder through corn), stirring to combine.
    5. Bring to a boil.
    6. Reduce heat, and simmer, covered, 30 minutes, stirring occasionally.
    7. Remove from heat; stir in chocolate, salt, and black pepper.
    8. Ladle 1 cup chili into each of 12 bowls.
    9. Top each serving with 1 tablespoon sour cream and 1 tablespoon onion.
    10. Serve with tortilla chips.

 

 

 


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