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    MAMA IGUANA'S VEGETARIAN CHILI


    Source of Recipe


    the web

    List of Ingredients




    2 c. diced onion
    2 c. diced celery
    3 tbsp. olive oil
    3 c. cubed potatoes
    2 carrots, sliced or cubed
    2 c. zucchini, cubed
    1 c. red pepper, cubed
    2 c. cooked pinto/kidney beans
    1 can corn kernels
    1 tbsp. minced garlic
    4 c. tomatoes, crushed and drained
    1 c. tomato sauce
    1-2 tbsp. ground cumin
    2 tbsp. mild pure chili powder
    4 oz. water

    Recipe



    Add 1-2 pounds ground turkey, browned and drained, to increase protein.

    Heat oil in large 5 quart or bigger pot. Saute onions until lightly browned. Stir in celery; saute until soft. Stir in potatoes; cook lightly. Then, add carrots, zucchini and peppers. Let all these simmer together for 15 minutes or so. Then add beans, corn, garlic and tomatoes. Simmer briefly, then add spices and water. Cover and simmer slowly 20 to 40 minutes. Makes a bunch, and freezes well. Enjoy!

 

 

 


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